World Mental Health Day

True #mentalhealth requires a holistic approach that goes beyond mind, body and soul. Humans are more complicated than this our mid is made up intellect and our emotional self. Our soul includes our true self and our shadows. Letting the intellect rule over the emotions and messages that body is sending is only one path #mentalillness. There are many more, as are there are many more treatments than pharmacological ones.

A path of #selfdiscovery can lead to a holistic Mental Health treatment that uses your inner strengths to achieve your own inner desires.